Latin (botanical) name: Sarenoa Serrulata

Common names: Sabal, Sabal Serrulata

Plant Description: Saw Palmetto, native to Florida and surrounding areas of the United States, is a low-growing small palm tree with fanlike, fingery fronds and small berry-shaped fruits. This plant grows about 6-10 feet high and forms what is called the ‘palmetto scrub.’ Large leaves form a crown, and it bears deep reddish-brown oblong-ovoid fruit. The fruit is slightly wrinkled and contains one hard seed.

Use: Make a tea by pouring approximately 2 cups of boiling water over 2 heaped tsp of herb. Let steep for 3-5 minutes. In general, sip a cup before breakfast, and another 2 hours after dinner

Cautions & Interactions: Keep out of reach of children.